Contact Us

We understand it takes courage and vulnerability to reach out for counselling. It can be overwhelming trying to find the right therapist and therapy approach. 

Before scheduling a session, we would like to offer you a 15-minute free consultation to better understand your needs and for you to have the opportunity to ask any questions you may have about our therapy process. 

Emergencies

If you are in a crisis, please call 911 or go to the emergency department at your nearest hospital.