Nicole-lee Anderson, M.S.W., R.S.W.

Accepting in-person and virtual clients! I provide counselling to adults and teens 14+

I help clients process childhood emotional wounds, family conflict, and traumas. I teach healthy relationship skills, communication skills, boundaries and self-esteem building. I help clients work through life transitions and gain skills to better manage stress, anxiety and depressive symptoms. I provide dating coaching. I work with both men and women in navigating challenges with fertility, pregnancy and postpartum. 

I offer a safe space and non-judgmental approach. You can expect to feel accepted, supported, respected, and cared for during your path to healing. We will work collaboratively to achieve your goals. We will discover the method that suits you best, developing skills and strategies to overcome obstacles preventing you from living the life you want, increasing peacefulness and understanding in your life.

I am a Registered Social Worker in Ontario, Canada. I hold a Master's degree of Social Work (2015), and an Honours Bachelor of Arts in Sociology (2012). I have training in Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness. I have been practicing professionally for 10 years post-grad. 

You're likely here because you want to take action. Maybe it's to better manage your mental well-being, repair feelings of self-worth, navigate dating, work on your relationship goals and communication, process past trauma, need support through a challenging time... but are feeling stuck, unmotivated, hurt, empty, sad, anxious, lost, alone, angry, overwhelmed, unloved... Maybe you are well seasoned in participating in therapy and are looking for someone to help you continue your journey of self-growth, keep you accountable or motivate you to take the next steps. 

I founded Dealing With Your Feelings practice in 2019 to focus on helping people deal with hard feelings and increase the peacefulness, wellness and the quality of relationships in their lives.